Welcome

Based in Lampeter, West Wales, Clwb Sarn Helen Club is a small, friendly group of runners and cyclists of all ages and abilities.  We meet regularly to train and organise a number of running races throughout the year. We also run our own cycling and running championships as well as regular social events.

Running - Seniors

The club hosts 3 sesisons each week.

Monday @ 6pm - Speed work
Lampeter Leisure Centre (On the fields next to the astro-turf)

Tuesday @ 6:15pm - Training Run
Rookery Car Park, Lampeter
Training runs last about an hour and all abilities are welcome. There are usaully two groups.

Group 1 - For those who want a more social, informal run can just 'rock up' and run. Routes vary and the distance is usually between 5 and 6 miles.

Group 2 - For those who perhaps would like to cover more miles. Still a social run just at a swifter pace. Routes are usually pre-defined and shared on our Facebook Training Group beforehand. Distance ranges from around 7 - 9 miles.

Thursday @ 6pm - Social Run
Rookery Car Park, Lampeter
Training runs last about an hour and all abilities are welcome. Routes vary and the distance is usually betwwen 5 and 6 miles.

Running - Juniors

Thursdays 6pm - 7pm at Lampeter Leisure Centre

Cycling

Wednesday @ 6:30pm - Rookery Car Park, Lampeter
Clwb Sarn Helen cyclists meet weekly for an organised bike ride. All abilities are welcome and no-one will be left behind - the only pre-requisites are a bike and a helmet!

Please keep an eye on our Facebook group for more updates...