Based in Lampeter, West Wales, Clwb Sarn Helen Club is a small, friendly group of runners and cyclists of all ages and abilities.  We meet regularly to train and organise a number of running races throughout the year. We also run our own cycling and running championships as well as regular social events.



Training runs last about an hour and cover around 5 to 7 miles with 3 or 4 breaks along the way.

Below are the usual training locations and times but due to COIVID we are not currently holding any sessions.

Mondays at 6:00 p.m. Speed work at Lampeter Leisure Centre
Tuesdays at 6.15 p.m. Social run at Rookery Car Park, Lampeter
Thursdays at 6.00 p.m. Social run at Rookery Car Park, Lampeter


Thursdays 6:00pm - 7:00pm at Lampeter Leisure Centre (£1.00 per child winter months only)


Clwb Sarn Helen cyclists meet weekly for an organised bike ride. We meet Wednesday evenings at 6:30pm from the Rookery Car Park. All abilities are welcome and no-one will be left behind - the only pre-requisites are a bike and a helmet!
Please keep an eye on our Facebook page for more updates...