Welcome

Based in Lampeter, West Wales, Clwb Sarn Helen Club is a small, friendly group of runners and cyclists of all ages and abilities.  We meet regularly to train and organise a number of running races throughout the year. We also run our own cycling and running championships as well as regular social events.

Running

Seniors

Training runs last about an hour and cover around 5 to 7 miles with 3 or 4 breaks along the way.

Mondays at 6:00 p.m. Speed work at Lampeter Leisure Centre
Tuesdays at 6.15 p.m. Social run at Rookery Car Park, Lampeter
Thursdays at 6.00 p.m. Social run at Rookery Car Park, Lampeter

Juniors

Thursdays 6:00pm - 7:00pm at Lampeter Leisure Centre (£1.00 per child winter months only)

Cycling

Clwb Sarn Helen cyclists meet weekly for an organised bike ride. We meet Wednesday evenings at 6:30pm from the Rookery Car Park. All abilities are welcome and no-one will be left behind - the only pre-requisites are a bike and a helmet!
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