Welcome
Based in Lampeter, West Wales, Clwb Sarn Helen Club is a small, friendly group of runners and cyclists of all ages and abilities. We meet regularly to train and organise a number of running races throughout the year. We also run our own cycling and running championships as well as regular social events.
Running - Seniors
The club hosts 3 sesisons each week.
Monday @ 6pm - Speed work
Lampeter Leisure Centre (On the fields next to the astro-turf)
Tuesday @ 6:15pm - Training Run
Rookery Car Park, Lampeter
Training runs last about an hour and all abilities are welcome. There are usaully two groups.
Group 1 - For those who want a more social, informal run can just 'rock up' and run. Routes vary and the distance is usually between 5 and 6 miles.
Group 2 - For those who perhaps would like to cover more miles. Still a social run just at a swifter pace. Routes are usually pre-defined and shared on our Facebook Training Group beforehand. Distance ranges from around 7 - 9 miles.
Thursday @ 6pm - Social Run
Rookery Car Park, Lampeter
Training runs last about an hour and all abilities are welcome. Routes vary and the distance is usually betwwen 5 and 6 miles.
Running - Juniors
Thursdays 6pm - 7pm at Lampeter Leisure Centre
Cycling
Wednesday @ 6:30pm - Rookery Car Park, Lampeter
Clwb Sarn Helen cyclists meet weekly for an organised bike ride. All abilities are welcome and no-one will be left behind - the only pre-requisites are a bike and a helmet!
Please keep an eye on our Facebook group for more updates...
Running News
- Mar 03 2020 Race Report: March 2020
- Mar 03 2020 Team Pursuits 2020
- Jan 23 2020 Sarn Helen Report: January 2020
- Jan 03 2020 December 2019
- Jan 03 2020 Race Report: November 2019
Cycling News
- Jul 14 2019 Cycling: Dawn ‘til Dusk Challenge
- Jun 06 2019 Cycling: May 2019 Report
Club Activity
Latest Updates
- Oct 09 2021 Club Races
- Apr 01 2020 Sarn Helen Hill Race Festival
- Apr 01 2020 Ras Dyffryn Cledlyn
- Apr 01 2020 Teifi 10
- Nov 27 2019 Ras Y Mast
