From the opening cross country fixture at Pembrey to the streets of Amsterdam, Sarn Helen runners have been celebrating strong performances, championship medals and an impressive marathon debut.

Sarn Helen runners enjoyed a memorable day at the Cardiff Half Marathon, with a host of personal bests and outstanding performances in the Welsh capital.

From challenging local trails to the world triathlon stage, Sarn Helen athletes have plenty to celebrate, with a victory for Rory Fairhurst, an extraordinary ultra-triathlon performance from Teifion Davies and another world gold medal for Emma Palfrey.

Race 2 of Aberastwyth series of runs took place on Wednesday 29th July with 18 runners representing Sarn Helen. Sarn Helen ladies impressed on the night taking the top 3 spots

The 3rd and final race of The Red Kite Challenge Summer Series was hosted by Sarn Helen Running Club and featured a 4.7 mile challenging route through Longwood Forest.

Hosted by Trots Running Club the St Clears 5 and 10 mile races have become a popular event on the racing calendar. Both distances are ran on tarmac on a countryside route with challenging hills to overcome. Layla Omar-Davies who is running phenomenally well at the moment was 1st Female in the 10mile race in a stunning time of 69:58. Johnathan Price was 3rd overall in the 5mile race in a superb time of 35:09, Kevin Jones had a great run to finish 4th overall and 1st M55 in 36:22, Simon Reed 41:48 and Sarah Puetz 53:18.