Early July bought in some great news to report for two Sarn Helen multi-disciplined athletes

The 5th Sarn Helen Championship Race, Felinfach 6 was recently held, the weather was kind and made for perfect running conditions with 89 runners competing.

The stunning trails and tracks of the world renowned Coed Y Brenin forest in the Snowdonia National Park is what attracted two Sarn Helen runners as they took on the tough challenge of the Half Marathon.

Emma Palfrey recently competed in a Sprint Triathlon at Cardiff, this was a qualifying event for the World Triathlon Championships in Australia next year. Emma had a superb race and won her age category and came 5th overall, this amazing achievement means that Emma has now qualified to represent Great Britain at the World Championships in Wollongong next year.

Sarn Helen at the Seaside taking on different challenges at the Long Course Weekend, Tenby

The highlight for Sarn Helen Running Club every year is the Welsh Castles Relay hosted and superbly organised by Les Croupiers Running Club in Cardiff.